Cauliflower Dal Masala

Source : Wash And Soak Moong Dal For 30 Minutes In Warm Water Chop The Florets Of Cauliflower De-skin Potato And Chop Length Wise Make The Paste Of Dry Masal...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 27, 2026

Step:

  1. Wash and soak moong dal for 30 minutes in warm water. Chop the florets of cauliflower. De-skin potato and chop length wise.

    Cauliflower Dal Masala recipe step 1 photo Cauliflower Dal Masala recipe step 1 photo Cauliflower Dal Masala recipe step 1 photo
  2. Make the paste of dry masala by adding required amount of water. Mix all the ingredients of wet masala.

    Cauliflower Dal Masala recipe step 2 photo
  3. Pressure cook cauliflower florets and soaked moong dal for 1/2 and 1 whistle respectively, to get proper boil for dal masala curry.(with turmeric powder and salt)

    Cauliflower Dal Masala recipe step 3 photo
  4. Heat oil in a wok. Add ponch phutan, asafoetida and bay leaves. Saute in low-medium heat and allow to slluttee, ponch phutan. Add chopped onion and fry till golden brown.

    Cauliflower Dal Masala recipe step 4 photo
  5. Then mix wet paste mixture and chopped tomatoes and saute in medium flame, till oil separate from masala.

    Cauliflower Dal Masala recipe step 5 photo Cauliflower Dal Masala recipe step 5 photo
  6. Now add the dry masala paste and 2 tbsp of water and saute till masala dried with a beautiful aroma.

    Cauliflower Dal Masala recipe step 6 photo Cauliflower Dal Masala recipe step 6 photo
  7. Mix the cooked masala with cooked dal with cauliflower and garam masala. Mix up, cover and cook till boiling by mixing the dal in between.

    The cauliflower dal masala is ready to serve with steamed rice, roti, poori or paratha.
    Thanks

    Cauliflower Dal Masala recipe step 7 photo Cauliflower Dal Masala recipe step 7 photo

Ingredients

  1. 250 gm split yellow moong dal
  2. 1 big Cauliflower
  3. 1 big potato
  4. 1 big Onion finely chopped
  5. 3 medium tomatoes, chopped
  6. 1/2 tsp ponch phutan
  7. 1/4 tsp asafoetida
  8. 1/2 tsp turmeric powder
  9. 1/2 tsp garam masala powder
  10. 2 bay leaves
  11. To taste Salt
  12. 3 tbsp cooking oil
  13. For wet masala paste
  14. 1 1/2 tsp ginger grated
  15. 1 tsp garlic grated
  16. 4 green chilli minced
  17. For dry masala
  18. 1 tsp cumin powder
  19. 1 tsp coriander powder
  20. 1 tsp Kashmiri red chilli powder
  21. 1/2 tsp curry powder

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