Sweet Potato & Tofu Stew

Chop All Veggies, around 1 - 2 inch

Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.

Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece

Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.

Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.

Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.