Upma- A healthy start

Source : Take A Pan And Heat Some Oil Now We Are Going To Fry The Peanuts And Then Cashews After Few Seconds We Will Take Out The The Dry Fruits And We Ll Keep I...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 22, 2026

Step:

  1. Take a pan and heat some oil now we are going to fry the peanuts and then cashews after few seconds we will take out the the dry fruits and we'll keep it aside.

  2. Take another pan and we are going to dry roast 1 cup suji or rava. Dry roast the suji for 2 minutes and keep it aside.

  3. In that same pan heat some refined oil. Put two strings of curry leaves and Mustard seeds saute for few seconds. Then add chopped onions fry it well then add the veggies. Add salt and again fry it will. Once it get fried add a cup of water. Cover the lid and cook the veggies completely.

  4. Once the veggies get cooked add sooji and stir it constantly. Soon it will get thick stir it constantly. Then add the remaining curry leaves which will leave a fantastic aroma. Then add all the cashews and peanuts. And your upma ready to serve.

    Upma- A healthy start recipe step 4 photo

Ingredients

  1. 1/2 carrot finelychopped
  2. 1 cup sooji or rava
  3. 1 medium size finely chopped capsicum
  4. 2 medium sized finely chopped onions
  5. 4-5 finely chopped beans
  6. 4 strings of curry leaves
  7. 1 teaspoon black mustard seeds
  8. to taste Salt
  9. 5-8 cashew nuts
  10. 10-12 peanuts
  11. 3 tablespoons refined oil

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