Source : In A Small Bowl Mix Juice Soy Sauce Mustard And Both Kinds Of Pepperheat Oil Or Spray In A Medium Size Panadd Pork Chops And Brown On Both Sides Abou...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Brenda Potts Hillman
at : April 20, 2026
Step:
In a small bowl mix Juice, soy sauce, mustard and both kinds of pepper
Heat oil or spray in a medium size pan
Add pork chops and brown on both sides (about 2 minutes per) on medium high heat
Add juice mixture over the pork. Cover and reduce heat to low. At this point I added the white onion part of a scallion chopped
Simmer for about 10 minutes flipping occasionally
Top plated chops with sauce and the green end of a scallion chopped
Ingredients
Dash oil or spray for the pan
4 thin cut Boneless Pork Chops
3 Tablespoons Orange Juice
2 Tablespoons reduced sodium Soy Sauce
1 teaspoon Mustard (preferably Dijon) but yellow is fine
1 teaspoon Crushed Red Pepper flakes (or to taste)