Once more, dust your work surface with a small amount of flour to prevent the dough from sticking. Next, pick up the dough and pock through a hole in the centre, then runt the dough with your hands to make a donut shape. This makes it easy to separate the dough in to equal sized pieces. Flatten each one of your dough balls and place some filling in the centre. Gather the dough at the top and pinch the top a couple of times to close your meat bun!