Superhealthy wrap

First mix all the ingredients and spices except sour cream,taco sauce and cheese

Now add all three left=sour cream,taco sauce and cheese grated

Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese

Try to close like a burrito or just fold it as double as wrap

Roast it at very low flame to melt the cheese

Enjoy super healthy yummy wrap