Source : Heat Coconut Oil On Medium High Heat Best To Use A Dutch Oven Or Rice Pot Add Onion Amp Thyme Let Cook 5-7min Mix Occasionally In Meantime Chop ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Elyse Rose
at : April 17, 2026
Step:
Heat coconut oil on medium high heat, best to use a dutch oven or rice pot. Add onion & thyme, let cook 5-7min, mix occasionally. In meantime, chop vegetables.
Add garlic to pan, then vegetables. Sprinkle garlic powder & black pepper. Add vegetable broth. Stir. Reduce heat to medium & let cook 15 minutes, covered.
Ingredients
1 tbs coconut oil or coconut oil cooking spray
1 yellow onion finely chopped
1 tsp minced garlic
1/2 cabbage (shredded or diced)
2 carrots (shredded)
1/4 c vegetable broth
1 scotch bonnet pepper (my store didn't have it, I used habanero