Tuver Dal Split Pigeon Peas Spicy Parathas

Source : Boiled Dal Take A Pan On Low Flame Add Cumin Seeds Asafoetida Add Chopped Onions Saute It Golden Brown Add Crushed Green Chilli- Garlic Saute It...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 26, 2026

Step:

  1. Boiled Dal. Take a pan on low flame add cumin seeds, asafoetida.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 1 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 1 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 1 photo
  2. Add chopped onions. Saute it golden brown. Add Crushed green chilli- garlic.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 2 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 2 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 2 photo
  3. Saute it properly. Add Boiled dal. Mix it well and saute it for a min.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 3 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 3 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 3 photo
  4. Now add salt, turmeric powder, red chilli powder.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 4 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 4 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 4 photo
  5. Along with coriander powder. Mix it well and also smash some dal while mixing. Now add dry mango powder.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 5 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 5 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 5 photo
  6. Now add chopped coriander leaves. Spicy Dal Stuffing is ready.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 6 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 6 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 6 photo
  7. Kneaded dough for rotis was leftover. So made Parathas out of that dough. Make medium sized dough balls. Out of this stuffing made 4 parathas.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 7 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 7 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 7 photo
  8. Roll the dough ball. Place the stuffing. Seal it with hands.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 8 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 8 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 8 photo
  9. Press it, sprinkle dry flour and roll it again. As u required.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 9 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 9 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 9 photo
  10. Now put tava/ griddle on medium flame. Place the rolled Paratha on the hot tava. Once it cooked from one side flip the paratha. Apply oil on it. Flip it again

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 10 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 10 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 10 photo
  11. And toast it from both the side properly. Take it on plate. Cut it with pizza cutter.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 11 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 11 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 11 photo
  12. Open the paratha. U see the super aromat parathas. Serve with green chutney and ketchup.

    Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 12 photo Tuver Dal Split Pigeon Peas Spicy Parathas recipe step 12 photo

Ingredients

  1. For Stuffing out of leftover dal
  2. 1 cup Tuvar Dal (Split Pegion Peas) (dry boiled leftover dal)
  3. 2-3 tbsp oil
  4. 1/2 tsp cumin seeds
  5. 1/4 tsp asafoetida
  6. 2 Onions chopped
  7. 1 tsp green chilli and garlic crushed
  8. 1 tsp red chilli powder
  9. 1/2 tsp Turmeric Powder
  10. 1/4 tsp coriandor powder
  11. 1/2 tsp dry mango powder
  12. To taste Salt
  13. As needed Chopped fresh coriander leaves
  14. For dough
  15. as needed Left over Roti DoughO
  16. As needed Oil for Toasting parathas

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