Whole wheat Spinach Corn Empanadas

Source : First For The Dough Take Dough And Salt In A Bowl And Mix Add 3 Tsp Oil And Mix Thoroughly Till Oil Is Mixed Well With The Flour Now Add Water And Ma...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 19, 2026

Step:

  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.

    Whole wheat Spinach Corn Empanadas recipe step 1 photo
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.

    Whole wheat Spinach Corn Empanadas recipe step 2 photo
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.

    Whole wheat Spinach Corn Empanadas recipe step 3 photo Whole wheat Spinach Corn Empanadas recipe step 3 photo Whole wheat Spinach Corn Empanadas recipe step 3 photo
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.

    Whole wheat Spinach Corn Empanadas recipe step 4 photo Whole wheat Spinach Corn Empanadas recipe step 4 photo Whole wheat Spinach Corn Empanadas recipe step 4 photo
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.

    Whole wheat Spinach Corn Empanadas recipe step 5 photo Whole wheat Spinach Corn Empanadas recipe step 5 photo
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.

    Whole wheat Spinach Corn Empanadas recipe step 6 photo Whole wheat Spinach Corn Empanadas recipe step 6 photo Whole wheat Spinach Corn Empanadas recipe step 6 photo
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C

    Whole wheat Spinach Corn Empanadas recipe step 7 photo Whole wheat Spinach Corn Empanadas recipe step 7 photo
  8. Take out and serve hot with any dip/ ketchup.

    Whole wheat Spinach Corn Empanadas recipe step 8 photo

Ingredients

  1. For filling
  2. 1/2 cup sweet corn boiled
  3. 500 gm spinach washed and chopped
  4. 1/2 cup milk
  5. 1/4 cup grated cheese mozrella/ cheddar
  6. 1 tsp while wheat flour
  7. to taste Salt and pepper
  8. 1 tsp butter
  9. For dough
  10. 1 cup while wheat flour
  11. 2-3 tbsp oil + extra for brushing
  12. As needed Water
  13. 1 tsp salt

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