Moong bean fry

Source : Wash And Soak Mung Beans In Water For Not More Than 2 Hours Chop Garlic Onion And Tomatoes Slit Green Chillies Heat Oil In A Pressure Cooker Add J...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 1, 2026

Step:

  1. Wash and soak mung beans in water for not more than 2 hours. Chop garlic, onion and tomatoes. Slit green chillies.

    Moong bean fry recipe step 1 photo Moong bean fry recipe step 1 photo Moong bean fry recipe step 1 photo
  2. Heat oil in a pressure cooker. Add jeera and wait till it turns brown. Fry garlic. Add green chillies and onion when garlic turns light pink. Fry till onions are light pink. Add asafoetida and chilli powder. Add a tbsp or 2 water to allow the spices to fry. Add 3 glasses of water (around 600ml).

    Moong bean fry recipe step 2 photo Moong bean fry recipe step 2 photo Moong bean fry recipe step 2 photo
  3. Add shan powder and salt. Add moong beans and tomatoes. Bring it to boil.

    Moong bean fry recipe step 3 photo Moong bean fry recipe step 3 photo Moong bean fry recipe step 3 photo
  4. Close the cooker. Turn the heat to the lowest and cook it for 30-40 minutes. No worries about whistles, but cooking on low heat will give the best results. Allow the cooker to cool down naturally. Open the cooker and check- beans should be cooked, unbroken but mushy with thick curry. Garnish with cilantro. For masala onions make thin slices of an onion. Add salt chilli powder, cilantro and a few drops of lemon juice. Mix well. Serve moong with masala onion and rotli/Bhakhri/paratha/rice.

    Moong bean fry recipe step 4 photo Moong bean fry recipe step 4 photo Moong bean fry recipe step 4 photo

Ingredients

  1. 1 cup moong / green beans
  2. 30 cloves garlic
  3. 1 onion
  4. 1 tomato
  5. 1 tsp jeera
  6. 1 pinch asafoetida
  7. 2 green chillies
  8. 1 tsp chilli powder
  9. 1 tsp dhanaijeera powder
  10. 1/2 tsp turmeric powder
  11. As per taste Salt
  12. 4 tbsp oil
  13. As required Chopped coriendar leaves for garnishing
  14. 1 Onion
  15. 1 tsp chilli powder
  16. as per taste salt
  17. As per taste lemon juice for masala onion

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