Mediterranean Red Rice

Source : Gently Cook Your Red Peppers Onions Chilli Powder 1 Tsp Salt And 1/4 Tsp Ground Pepper Stir Occasionally And Let Them Sweat Down For At Least 30-40 ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 5, 2026

Step:

  1. Gently cook your red peppers, onions, chilli powder, 1 tsp salt and 1/4 tsp ground pepper. Stir occasionally and let them sweat down for at least 30-40 minutes.

    Mediterranean Red Rice recipe step 1 photo Mediterranean Red Rice recipe step 1 photo
  2. When the veg is lovely and soft, remove from the heat and blitz in a food processor to form a textured purée. Add it back to the pan and add 2 tbsp fresh lemon juice. Taste it now and add more seasoning or lemon juice if you’d like to.

    Mediterranean Red Rice recipe step 2 photo Mediterranean Red Rice recipe step 2 photo
  3. Wash the rice then cook it in 500 mls boiling water. Stir once then leave the lid on and simmer for 25-30 mins until tender.

    Mediterranean Red Rice recipe step 3 photo
  4. In a clean frying pan, fry your chicken until it is just cooked. Add 3 tbsp of your flavour purée and let the chicken cook for a few more minutes. Stir in your drained cooked rice and serve with a squeeze of fresh lemon.

    Mediterranean Red Rice recipe step 4 photo Mediterranean Red Rice recipe step 4 photo Mediterranean Red Rice recipe step 4 photo

Ingredients

  1. 70 g uncooked brown rice
  2. 1 breast chicken, diced
  3. Mediterranean flavour paste
  4. 1 lemon
  5. 2 red peppers, chopped
  6. 1 1/2 onions, chopped
  7. 1 tbsp mild chilli powder
  8. Salt and pepper
  9. Olive oil

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