Source : Heat Your Oven To 180 Degrees Next Cut The Cod Into Steaks Take A Baking Tray Line It Take The Ends Off The Spring Onions And Clean Them Up Put The ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Emilys Home Cooked Kitchen
at : February 7, 2026
Step:
Heat your oven to 180 degrees. Next cut the cod into steaks.
Take a baking tray, line it, take the ends off the spring onions and clean them up. Put the onions on the tray, then add the cod on top.
Coat the cod liberally with soya sauce and fish sauce and a sprinkling of chilli. Place in the hot oven for 10-12 minutes.
Next prepare the sauce. Put the butter, mirin, salt and Prosecco into a small pan. Bring to the boil. Then throw in the flour whisk well until smooth. If you have a few lumps, just pass it through a sieve dont worry, into a jug then back in the pan to keep warm.
When the Cod is cooked, coat it again with honey and put it under a very high heat until coloured.
Heat up a medium pan with water until simmering. Add a pinch of salt. Then throw in the Pak Choi for a minute, quickly lift them out and plate them up.
Add the Cod on top of the Pak Choi, spoon over the sauce and Goji Berries ! Serve !