Keto Friendly Brussels Sprouts Casserole

Keto Friendly Brussels Sprouts Casserole

Source : Preheat The Oven To 400f Cut Veggies Into Halves Add Olive Oil And Season With Salt And Pepper Toss Together To Cover Spread Evenly On A Baking Sheet...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 26, 2026

Step:

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.

    Keto Friendly Brussels Sprouts Casserole recipe step 1 photo Keto Friendly Brussels Sprouts Casserole recipe step 1 photo

  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper

    Keto Friendly Brussels Sprouts Casserole recipe step 2 photo Keto Friendly Brussels Sprouts Casserole recipe step 2 photo

  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top.
    Bake uncovered at 350F for 20 minutes. Serve hot.

    Keto Friendly Brussels Sprouts Casserole recipe step 3 photo Keto Friendly Brussels Sprouts Casserole recipe step 3 photo

Ingredients

  1. 4 cups Brussels Sprouts, halved
  2. 1 cup heavy cream
  3. 2 eggs, beaten
  4. 1 1/2 cup cheddar cheese, shredded
  5. 1 sprig rosemary, minced
  6. 1 tsp onion powder
  7. 1 tsp garlic powder
  8. 1 tsp paprika
  9. olive oil,2-3 table spoon,salt and pepper

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