Potato,matoke with beef stew#themechallenge#potatoes
Source : Prep All Your Ingredients Peel N Wash The Potatoes N Bananas Separate Start By Cooking The Beef With Ginger For About 15-20 Mins On Medium Heat To Make...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Catherine Njoki
at : January 24, 2026
Step:
Prep all your ingredients, peel n wash the potatoes n bananas separate.
Start by cooking the beef with ginger for about 15-20 mins on medium heat to make it tender.
Add the onions and saute for 3 min's. Add potatoes and cook for about 10 mins stirring often this depends with the size of your potatoes mine were slightly bigger I prefer to cook first before adding the other ingredients since they will take longer to cook on the inside.
Add the grated garlics,chopped bell peppers,Carrot's,tomato paste,spices and salt, stir to mix everything.
Add the bananas gently stir and beef broth 2 cups and cover to cook on medium low heat for 20 mins until the potatoes are cooked thru. U can adjust the liquid to your liking.Garnish with chopped coriader