Vegetable Teheri from UP

Source : Heat Oil In A Deep Bottom Pan/ Kadhai Add Cardamom Bay Leaves Cinnamon And Cloves When The Aroma Starts Releasing Add Onions And Saute Till Onions ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 19, 2026

Step:

  1. Heat oil in a deep bottom pan/ kadhai, add cardamom, bay leaves, cinnamon and cloves.

    Vegetable Teheri from UP recipe step 1 photo Vegetable Teheri from UP recipe step 1 photo
  2. When the aroma starts releasing, add onions and saute till onions are light brown. Add ginger-garlic paste and mix.

    Vegetable Teheri from UP recipe step 2 photo Vegetable Teheri from UP recipe step 2 photo
  3. Now add tomatoes and saute. After few minutes add potatoes and cook for 5 minutes.

    Vegetable Teheri from UP recipe step 3 photo Vegetable Teheri from UP recipe step 3 photo
  4. After that add all other vegetables and all the spices and give a good mix.

    Vegetable Teheri from UP recipe step 4 photo
  5. Now add coriander leaves and rice and mix. Add lemon juice and let it cook for 5 minutes.

    Vegetable Teheri from UP recipe step 5 photo Vegetable Teheri from UP recipe step 5 photo
  6. Now add 2 cups water and cover with a tight lid so that the steam doesn't pass. Cook at low flame from 20 minutes.

    Vegetable Teheri from UP recipe step 6 photo
  7. After 20 mins, let it rest for 5 minutes, fluff and serve hot with Raita/ pickle!

    Vegetable Teheri from UP recipe step 7 photo Vegetable Teheri from UP recipe step 7 photo

Ingredients

  1. 1 cup Rice washed and drained
  2. 1 cup chopped onions
  3. 1 cup chopped tomatoes
  4. 1/2 cup chopped Carrots
  5. 1/2 cup peas
  6. 1 cup chopped potatoes
  7. 1/2 cup chopped and blanched cauliflower
  8. 1/2 cup chopped beans
  9. 2-3 tbsp ghee/ oil
  10. 1 tbsp ginger garlic paste
  11. 3-4 tbsp coriander leaves
  12. 1 tbsp lemon juice
  13. For Spices-
  14. 2 bay leaves
  15. to taste Salt and pepper
  16. 1/2 inch cinnamon stick/ dalchini
  17. 3 green chillies
  18. 1/2 tsp coriander powder/ sookha dhania
  19. 2-3 green cardamoms/ elaichi
  20. 2-3 cloves/ laung
  21. 1/2 tsp red chilli powder

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