Bean porridge

Source : First Pick And Wash Beans Cook With Potash Until Tenderin A Pot Drop The Palm Oil And Little Vegetable Oilfry The Onions Then Add The Ground Peppers ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 2, 2026

Step:

  1. First pick and wash beans. Cook with potash until tender

  2. In a pot, drop the palm oil and little vegetable oil

  3. Fry the onions, then add the ground peppers and tomatoes

  4. Put water. Add The all the spices and seasonings. Add the smoked fish and cray fish too. Add the beans back and cook until it’s completely cooked through.

    Bean porridge recipe step 4 photo Bean porridge recipe step 4 photo

Ingredients

  1. Beans
  2. Smoked fish
  3. Crayfish
  4. Palm oil, vegetable oil
  5. Curry, thyme
  6. Turmeric powder, ginger powder
  7. cubes Seasoning
  8. Scotch bonnet, tomato
  9. Sliced onions
  10. Potash (Kanwa)

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