Source : Rinse And Soak Broken Wheat For About An Hour Take 2-3 Boneless Chicken Pieces And 2-3 Chicken Pieces With Bone Chop Carrot Green Beans Onion And Keep...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sabrina Yasmin
at : December 17, 2025
Step:
Rinse and soak broken wheat for about an hour.
Take 2-3 boneless chicken pieces and 2-3 chicken pieces with bone.
Chop carrot, green beans, onion and keep all the vegetables ready.
Heat 1 tablespoon of olive oil in a pan and add in chopped onion along with veggies.
Saute the veggies in high heat to get them little charred.
Add-in spices like thyme, crushed black peppers and salt.
Stir to mix and roast the veggies for 2-3 minutes and remove from heat and transfer to a dish.
In the same pan add in 1 teaspoon of olive oil and roast the boneless chicken pieces to light golden brown.
Now in a heavy-bottomed saucepan add in 5 cups of water, broken wheat with 3-4 whole black pepper and bay leaves.
Also add in chicken pieces(bone in), onion and garlic powder and salt.
Add in the roasted veggies, keep some veggies aside so that you can add them in the soup at the time of serving to add some crunches to the soup.
Slide-in roasted chicken pieces to the soup.
Cover the saucepan and cook in medium-low heat for about an hour.
Soup will be ready within an hour. Take out boneless chicken pieces, check the seasoning, add in 2 teaspoon of soya sauce and 1 teaspoon of balsamic vinegar.
Shred the chicken pieces with your hand and add in again to the soup.
Transfer hot soup to bowls, add in some reserved roasted veggies and coriander leaves. Serve immediately this delicious and filling soup.
Ingredients
1/2 cup broken wheat
200 grams chicken pieces(1/2 boneless & 1/2 with bone)
1 cup mixed winter veggies like peas, beans sweet corn,carrot