Keto Friendly Nori Energy Sticks

Source : Preheat The Oven To 180 F Line Baking Sheet With Parchment Cut The Nori Sheets Into Thirds Using Food Processor Grind The Sunflower Seeds Into Flour ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 11, 2025

Step:

  1. Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour.

    Keto Friendly Nori Energy Sticks recipe step 1 photo Keto Friendly Nori Energy Sticks recipe step 1 photo Keto Friendly Nori Energy Sticks recipe step 1 photo
  2. In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,

    Keto Friendly Nori Energy Sticks recipe step 2 photo Keto Friendly Nori Energy Sticks recipe step 2 photo Keto Friendly Nori Energy Sticks recipe step 2 photo
  3. Like sushi

    Keto Friendly Nori Energy Sticks recipe step 3 photo Keto Friendly Nori Energy Sticks recipe step 3 photo
  4. Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up.

    Keto Friendly Nori Energy Sticks recipe step 4 photo Keto Friendly Nori Energy Sticks recipe step 4 photo Keto Friendly Nori Energy Sticks recipe step 4 photo
  5. Seal Nori,bake the sticks for 45 min.

    Keto Friendly Nori Energy Sticks recipe step 5 photo Keto Friendly Nori Energy Sticks recipe step 5 photo Keto Friendly Nori Energy Sticks recipe step 5 photo
  6. You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories.

    Keto Friendly Nori Energy Sticks recipe step 6 photo

Ingredients

  1. 4 sheets Nori
  2. 1 cup raw sunflower
  3. 2 tbsp sunflower seeds
  4. 2 tbsp chia seeds
  5. 1 tbs curry powder
  6. pinch pink himalayan salt
  7. 1/4 cup water

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