No Sugar Muesli Bars

Source : Melt Coconut Oil And Mash Ripe Bananas Very Well The Sweetness Comes From The Bananas But You May Wish To Add 1 To 2 Tablespoons Honey For Extra Sweet...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 24, 2025

Step:

  1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.

  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.

  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.

  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.

    No Sugar Muesli Bars recipe step 4 photo
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

    No Sugar Muesli Bars recipe step 5 photo

Ingredients

  1. 5 cups Rolled Oats
  2. 1/4 cup Chia Seeds
  3. 1-2 tablespoons Honey *optional
  4. 2 Ripe Bananas
  5. 2 tablespoons Coconut Oil *melted
  6. 2 Eggs
  7. 2 cups Nuts & Dried Fruit & Desiccated Coconut
  8. *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

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