No Sugar Muesli Bars

Source : Melt Coconut Oil And Mash Ripe Bananas Very Well The Sweetness Comes From The Bananas But You May Wish To Add 1 To 2 Tablespoons Honey For Extra Sweet...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 24, 2026

Step:

  1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.

  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.

  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.

  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.

    No Sugar Muesli Bars recipe step 4 photo
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

    No Sugar Muesli Bars recipe step 5 photo

Ingredients

  1. 5 cups Rolled Oats
  2. 1/4 cup Chia Seeds
  3. 1-2 tablespoons Honey *optional
  4. 2 Ripe Bananas
  5. 2 tablespoons Coconut Oil *melted
  6. 2 Eggs
  7. 2 cups Nuts & Dried Fruit & Desiccated Coconut
  8. *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

Related Recipes

Crispy Coffee Meringue

Crispy Coffee Meringue

Prawns Tomatoes  Egg Stirfry

Prawns Tomatoes Egg Stirfry

Teriyaki Chicken Pizza

Teriyaki Chicken Pizza

Cinnamon Mochi

Cinnamon Mochi

Cauliflower Cheese Gratin

Cauliflower Cheese Gratin

Quick  Easy Sukiyaki Udon

Quick Easy Sukiyaki Udon

Marinated Salmon Sashimi

Marinated Salmon Sashimi

Apple Cinnamon Rolls

Apple Cinnamon Rolls