Beef Stew with Kienyeji Greens#theme challenge

Beef Stew with Kienyeji Greens#theme challenge

Source : Fry The Onion Garlic And Ginger In Oil Till Brownadd The Tomato And Tomato Paste Cook Till Tenderadd The Meat Fry Alittle Then Add 2 Cups Water Season W...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 30, 2026

Step:

  1. Fry the onion,garlic and ginger in oil till brown

  2. Add the tomato and tomato paste cook till tender

  3. Add the meat fry alittle then add 2 cups water,season with salt and cook till ready

Ingredients

  1. 250 g meat
  2. 1 tomato
  3. 1 onion
  4. 1 tespoon tomato paste
  5. 1 ginger
  6. 1 clove garlic

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