Dragon fruit -oat smoothie

Dragon fruit -oat smoothie

Source : In A Blender Jar Put All The Ingredients Add Water Blend For 2 Minutes To A Smooth Paste Add Water Whisk Smoothie Is Ready To Serve Put Few Ice-cubes In...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 12, 2025

Step:

  1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste.

  2. Add water,whisk.Smoothie is ready to serve.

  3. Put few ice-cubes in serving glasses,pour smoothie over.Serve.

Ingredients

  1. 1 cup dragon fruit 's cubes
  2. 1/2 cup apple cubes
  3. 1/2 cup rolled oats
  4. 1 tea spoon honey (may avoid honey if diabetic)
  5. 1 pinch rock salt
  6. 1 teaspoon lemon juice

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