Bottle Gourd Bengal Gram Sabzi

Source : Wash And Soak Chana Dal In Warm Water For About An Hour Peel And Cut Dudhi In Small Pieces Drain Off Water From Chana Dal And Keep Aside In A Pressu...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 9, 2025

Step:

  1. Wash and soak chana dal in warm water for about an hour. Peel and cut dudhi in small pieces. Drain off water from chana dal and keep aside.

    Bottle Gourd Bengal Gram Sabzi recipe step 1 photo Bottle Gourd Bengal Gram Sabzi recipe step 1 photo Bottle Gourd Bengal Gram Sabzi recipe step 1 photo
  2. In a pressure cooker, heat up the oil on medium flame. Add mustard seeds and allow it to crackle. Add hing and ginger garlic paste. Stir and add green chilli paste and roasted peanut powder. Mix well and cook for a minute.

    Bottle Gourd Bengal Gram Sabzi recipe step 2 photo
  3. Now add turmeric powder, red chilli powder, dhania jeera powder, tamarind dates chutney and salt. Mix well and cook for 2 mins.

  4. Further add chopped green coriander leaves and soaked chana dal. Mix and cook for few seconds. Add dudhi pieces and water as required. Mix and close the lid of the pressure cooker. Pressure cook for 2 to 3 whistles. Allow pressure cooker to cool down.

    Bottle Gourd Bengal Gram Sabzi recipe step 4 photo Bottle Gourd Bengal Gram Sabzi recipe step 4 photo
  5. Garnish with coriander leaves and serve hot with roti and rice.

    Bottle Gourd Bengal Gram Sabzi recipe step 5 photo

Ingredients

  1. 250 gm Bottle Gourd
  2. 1 cup Bengal Gram
  3. 2 tsp Oil
  4. 1 tsp Mustard Seeds
  5. Pinch Hing
  6. 1 tsp Ginger Garlic Paste
  7. 1/2 tsp Green Chilli Paste
  8. 1/5 tsp Roasted Peanut powder
  9. 1/2 tsp Turmeric Powder
  10. 3/4 tsp Red Chilli Powder
  11. 3/4 tsp Dhania Jeera Powder
  12. 2 tbsp Tamarind Dates Chutney
  13. 1 tbsp Chopped Green Coriander Leaves
  14. to taste Salt
  15. as needed Water
  16. as needed Chopped Green Coriander Leaves for garnishing

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