Low-fat beef chilli

Low-fat beef chilli

Source : Oven At Gas Mark 6brown Off The Mince And Add Some Chinese Five Spice And Chilli Powder Put In The Oven Pot Fry Off The Finely Chopped Onion Garlic An...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 1, 2025

Step:

  1. Oven at gas mark 6

  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.

  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.

  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.

  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.

  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.

  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Ingredients

  1. Lean beef mince
  2. Adzuki beans
  3. Dried birds eye chillies
  4. Hot chilli powder
  5. Chesnut mushrooms
  6. Parsnip
  7. Potato
  8. Baby tomatoes tomato puree
  9. Chinese five spice
  10. cube Beef stock
  11. Onion
  12. Garlic
  13. leaf Bay
  14. Peppercorns

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