Dates smoothy without sugar

Source : First Take A Bowl Add A Milk Then Add Dates And Socked For 30minnow Remove The Dates Seed And Add The Jar And Make A Smooth Shake It S Done

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 31, 2025

Step:

  1. First take a bowl add a milk then add dates and socked for 30min

    Dates smoothy without sugar recipe step 1 photo
  2. Now remove the dates seed and add the jar and make a smooth shake it's done.


Ingredients

  1. 12-14 dates
  2. 250 grams milk

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