Lemon salad, hummus tofu sandwich

Source : Heat Up The Skillet Pan Add The Tofu Grilled Without Oil Until Golden Color Meanwhile Mix All The Salad Ingredients Toss And Mixed Together And Set As...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 27, 2026

Step:

  1. Heat up the skillet pan. Add the tofu. Grilled without oil until golden color.

  2. Meanwhile mix all the salad ingredients toss and mixed together and set aside.

  3. Toast the bread.

  4. When all are ready its a time to assembly.

  5. Take one bread and generously spread with hummus. Then add the lemon salad, top with 2 slices grilled tofu then top with another salad and lastly take another bread and spread with hummus then use it to cover the sandwich.

  6. Do the same thing with the rest of the breads. The sandwich is done and serve immediately. Enjoy

  7. HappyCooking


Ingredients

  1. Any bread (I used wheat breads)
  2. Thick sliced tofu
  3. Hummus (you can see the recipe on my homemade hummus recipes)
  4. For salad:
  5. Green salad
  6. Sliced cucumber
  7. Sliced tomatoes (I used cherry tomatoes)
  8. Sliced red onion
  9. Sliced jalapeo
  10. Lemon juice
  11. to taste Salt
  12. Pinch sugar

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