Koi Macher Jhal (Bengali Fish Curry)

Source : Marinate The Fish With A Pinch Of Salt And Turmeric Powder For 5 Minutes Heat Oil In A Pan And Fry Them On Both Sides Till Golden In Colour Drain And ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 24, 2025

Step:

  1. Marinate the fish with a pinch of salt and turmeric powder for 5 minutes. Heat oil in a pan and fry them on both sides till golden in colour. Drain and keep aside.

    Koi Macher Jhal (Bengali Fish Curry) recipe step 1 photo
  2. In a bowl, mix together mustard paste, turmeric powder and tomato paste with little water to form a paste. Keep aside.

    Koi Macher Jhal (Bengali Fish Curry) recipe step 2 photo
  3. Temper the same oil with nigella seeds. Saute for a few seconds and add the mustard paste. Saute till the oil separated and then add 1 cup water.

    Koi Macher Jhal (Bengali Fish Curry) recipe step 3 photo
  4. Bring it to a boil. Then slowly drop in the fried fish, salt and the green chilies. Simmer on a medium flame for 2-3 minutes.

    Koi Macher Jhal (Bengali Fish Curry) recipe step 4 photo
  5. When done, add the raw mustard oil and coriander leaves and switch off the flame. Serve with plain steamed rice.

    Koi Macher Jhal (Bengali Fish Curry) recipe step 5 photo

Ingredients

  1. 2 koi fish, cleaned
  2. 3 tbsp mustard oil
  3. 1 tsp nigella seeds (kalonji)
  4. 2 tsp mustard paste / kasundi
  5. 1 tsp tomato paste
  6. to taste salt
  7. 1/2 tsp turmeric powder
  8. 2 green chilies, slit
  9. 1 tsp raw mustard oil
  10. 1 tbsp coriander leaves

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