120 g lean 5% fat beef mince,
425 g mash potato, (ready made, available in most supermarkets),
Half an onion, chopped finely,
Half a large vine tomato, chopped finely,
1/2 tsp dried parsley,
1/2 tsp garlic granules,
4 tsp beef gravy granules,
1 good dash or two of Worcester sauce,
100 ml water, boiled,
Salt and pepper to season,
30 g 50% reduced fat cheddar cheese, grated,
7 g unsalted butter, (around 1/2 tbsp),
Frylight for frying, I used sunflower oil,
Dried parsley to garnish. (Optional)