Pineapple Chilli Stir Fry Brown Rice

Cut the pineapple through the middle lengthwise.

Scoop out the fruit with a knife.

Chop the scooped out pineapple and keep aside both the shell and the chopped pineapple.

Add the green chillies, bell peppers and spring onion whites and stir-fry for a couple of minutes.

Add the rice, spring onion greens, coriander, salt and pepper. Mix well and cook for a few minutes.

Stuff the pineapple shells with the rice.

Serve immediately.