Quick Veggie Stirfry

Quick Veggie Stirfry

Source : Fry The Sausage Slices In The Oil For A Few Minutes Then Add The Garlic Onions And Soy When The Onions Have Softened Add The Broccoli And Stif Fry For ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 19, 2026

Step:

  1. Fry the sausage slices in the oil for a few minutes then add the garlic, onions and soy.

  2. When the onions have softened add the broccoli and stif fry for 5 mins or so until the broccoli is cooked as you like it. Season a little with pepper to your taste.

  3. Serve in a bowl topped with a sprinkling of almonds and a dusting of the cayenne.

Ingredients

  1. 1 tofurkey sausage, sliced
  2. Handful broccoli florets, chopped roughly
  3. 1 clove garlic, sliced
  4. 1 tbsp flaked almonds
  5. 1 tbsp sesame oil
  6. 2 tbsp soy sauce
  7. Sprinkling cayenne
  8. 1 small onion, diced

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