Potol narkol posto (pointed gourd in coconut poppy seed paste)

Source : Cut Both Ends Of Parwal And Scrape The Outer Skin Slightly Slit Parwal Into 4 Pieces Lengthwise Smear Little Salt And Turmeric Heat Oil In A Wok And Sp...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 12, 2026

Step:

  1. Cut both ends of parwal and scrape the outer skin slightly.Slit parwal into 4 pieces lengthwise. Smear little salt and turmeric.Heat oil in a wok and sprinkle kalonji,fennel and methi. When they crackle add the parwal and fry.Then add turmeric,red chilli powder,poppy seed paste and grated coconut.Toss all.

    Potol narkol posto (pointed gourd in coconut poppy seed paste) recipe step 1 photo Potol narkol posto (pointed gourd in coconut poppy seed paste) recipe step 1 photo
  2. Add water and cook till parwal is soft and the masala is well fried. Add few broken green chillies and toss. Serve hot with roti,paratha or rice.


Ingredients

  1. 250 gms potol (parval)/ pointed gourd
  2. 2 tbsp coconut grated
  3. 1 tbsp poppy seed paste
  4. 1/2 tsp turmeric
  5. 1/2 tsp Kashmiri red chilli powder
  6. 3-4 green chillies
  7. 1/4th tsp kalonji,fennel and methi seeds mixed
  8. To taste salt
  9. 1 tsp sugar
  10. 3 tbsp mustard oil
  11. 1/2 cup water

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