Chickpeas Pulp & Vegetables

Source : Combine Water Dashi Powder Ginger Soy Sauce Sugar And Mirin In A Bowl Note You Can Use Other Stock And Season With Something Else To Suit Your Ta...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 9, 2026

Step:

  1. Combine Water, Dashi Powder, Ginger, Soy Sauce, Sugar and Mirin in a bowl. *Note: You can use other Stock and season with something else to suit your taste.

  2. Cut all vegetables and mushrooms into small pieces and slices that are easy to eat.

  3. Heat Oil in a large saucepan or casserole pot, cook vegetables and mushrooms. When the vegetables are almost cooked, add the soup, and bring to the boil and cook until vegetables are soft.

  4. I recommend to pre-cook Chickpea Pulp in a frying pan over medium heat OR using the microwave to dry it up before adding to the mixture, but it is optional.

  5. Add Chickpea Pulp to the mixture and stir. Cook, stirring occasionally, for 10 minutes or until Chickpea Pulp is cooked and slightly dry. Add Spring Onion and mix.


Ingredients

  1. Chickpea Pulp made from 1 cup Dry Chickpeas *See my ‘Chickpea Tofu’ recipe
  2. 2 cupfuls Vegetables *add more as you would like
  3. *Today I used Onion, Carrot, Green Beans, Edamame (Young Soy Beans) and Shiitake Mushrooms
  4. 1 tablespoon Canola Oil
  5. 2-3 Spring Onion *finely chopped
  6. <Soup>
  7. 2 cups (500 ml) Water
  8. 1 small piece Ginger *grated
  9. 1 teaspoon Dashi Powder
  10. 3 tablespoons Soy Sauce
  11. 1 & 1/2 to 2 tablespoons Sugar
  12. 1 tablespoon Mirin *optional

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