Ofe Akwu

Source : Rinse Palm Fruit Well Put In A Pot And Boil For 20mins Till Soft Put In A Mortar And Pound To Get Extract Pour Water Into It To Get Oil Sieve Pour Extra...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 26, 2026

Step:

  1. Rinse palm fruit well,put in a pot and boil for 20mins till soft.put in a mortar and pound to get extract,pour water into,it to get oil,sieve.

  2. Pour extract into a pot add tin tomato puree,cook,till thick.In a separate pot,boil beef,stock fish,Dry fish and ponmo with seasoning,when done,add to palm fruit mixture,stir,taste to adjust,add other ingredients,basil last,stir,boil for 1min,enjoy...


Ingredients

  1. 1 kg Palm fruit
  2. Beef
  3. Stockfish
  4. Ponmo
  5. Dry fish
  6. Tin tomatoes med size
  7. Ogili
  8. Seasoning
  9. Nchuanwu (basil)
  10. Ground crayfish
  11. Dry pepper(ground)
  12. Thinly sliced onions
  13. Salt

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