Basic shallow fry salmon

Source : Heat Up Oil And Salt The Salmondrop The Fish Into Hot Pan Skin First Flash Cook And Crisp The Skin Lower The Heat After 4 Mins To Medium Low Add C...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 10, 2026

Step:

  1. Heat up oil and salt the salmon

  2. Drop the fish into hot pan, skin first... flash cook and crisp the skin. Lower the heat after 4 mins to medium low. Add coarse pepper and flake the dried chilli

    Basic shallow fry salmon recipe step 2 photo
  3. Cook for a further 3 to 4 mins then add garlic before flipping the fish

    Basic shallow fry salmon recipe step 3 photo
  4. Cook for a further 6 to 8 mins... lower heat so as to not burn the garlic. Then serve... splash of vinegar gives it some zing.

    Basic shallow fry salmon recipe step 4 photo

Ingredients

  1. Salmon
  2. Pinch salt
  3. 1 x dried red chilli
  4. 1 x clove of garlic
  5. Coarse black pepper

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