Bells Chickpea sandwiche

Bells Chickpea sandwiche

Source : Smash Garbanzo Beans With A Forkadd Onions And Seasoningsmix In Your Mayo Or Vegenaisespoon Mixer On 3 Toast Top With Tomato And Other Toast And Enjoy ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 10, 2026

Step:

  1. Smash garbanzo beans with a fork

  2. Add onions and seasonings

  3. Mix in your mayo or vegenaise

  4. Spoon mixer on 3 toast top with tomato and other toast.

  5. And enjoy! I like this sandwich with sliced radishes

Ingredients

  1. 1/2 can garbanzo beans drained and rinsed
  2. 1 tbs chopped green onions
  3. 2 tbs mayo or vegenaise
  4. 1/4 tsp garlic powder
  5. 1/4 tsp. Salt or less
  6. 1/4 tsp pepper or less
  7. 6 slice toast
  8. 1 sliced tomato

Related Recipes

MNs Healthy Breakfast Monster

MNs Healthy Breakfast Monster

Bells Berry licious smoothie

Bells Berry licious smoothie

Mandys Tequila Lime SHRiMP Tacos

Mandys Tequila Lime SHRiMP Tacos

Double PB Milk Chocolate Cookies

Double PB Milk Chocolate Cookies

Corndog minis

Corndog minis

Healthy Granola

Healthy Granola

Lunchbox Taco salad prep

Lunchbox Taco salad prep

Easy skinny meal

Easy skinny meal