Crucifer Crusader

Source : Combine The Spinach Broccoli Apple Ginger And 16 Oz Of The Water In The Blender Blend On High Speed For 2-3 Minutes Or Until Smooth Turn Off The B...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 26, 2026

Step:

  1. Combine the spinach, broccoli, apple, ginger, and 16 oz of the water in the blender. Blend on high speed for 2-3 minutes or until smooth. Turn off the blender and check consistency. Add water as needed. Pour into a chilled glass, stir and serve. Can be refrigerated in a blender jar, shaker cup or Mason jar for up to 12 hours. Blend briefly or Shake well before serving.

  2. Tip: Double the broccoli, leave out the apple, and squeeze in half a lemon at the finish for a hard-core green, alkali zing detox juice. You'll need all 20 oz of water for this green giant.


Ingredients

  1. 1 c loosely packed baby spinach leaves
  2. 1/2 c broccoli florets and stalks
  3. 1 Granny Smith apple, peeled
  4. 1 piece (1") fresh ginger, peeled
  5. 16-20 oz cold water

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