Pan Fried Fish

Pan Fried Fish

Source : Clean Fish And Make Deep Slits On Fish On Both Sidesin A Bowl Add All Ingredients Except Oil And Mix Add Fish Pieces And Marinate Well Keep It Aside ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 7, 2026

Step:

  1. Clean fish and make deep slits on fish on both sides

  2. In a bowl, add all ingredients except oil and mix. Add fish pieces and marinate well. Keep it aside for 1 hour

  3. Heat non stick pan, add coconut oil. You can use any oil, but coconut oil adds flavour

  4. Add fish pieces, cover and cook for 6-7 minutes over low medium heat

  5. Gently flip over, increase flame for few seconds. Now reduce heat to low medium and cook for 5 minutes

  6. Serve hot with rice

Ingredients

  1. 500 gm Firm fleshed sea fish cut into pieces
  2. 1 tablespoon Chilli powder
  3. 1 tablespoon Coriander powder
  4. 2 tablespoons adjust Kashmiri chilli powder
  5. to taste Salt
  6. 1 teaspoon Fish Masala or Garam masala
  7. 1 tablespoon Lemon juice
  8. 1 tablespoon Ginger garlic paste
  9. 1 tablespoon adjust Pepper powder
  10. 1/2 teaspoon turmeric
  11. 6 tbsp Coconut oil / vegetable oil

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