Baked meat balls

Preheat oven at 400°F for 5mins

In a bowl mix meat, onion, milk, salt, pepper and 1egg

Add in 2 tbsp of the flour.

Pick up a tbsp or two of the mixture and roll in flour till firm. Shape and place in a lined baking tray. Repeat until done

Bake at 200°F for 20 mins or until the inside is no longer pink.

Serve garnish with parsley