Vickys Smoked Fish Parcels, GF DF EF SF NF

Vickys Smoked Fish Parcels, GF DF EF SF NF

Source : Preheat The Oven To Gas 6 / 200c / 400 Fset Out 2 Squares Of Foil And Spray Lightly With Oil Place 2 Fish Fillets On Each Square And Shape A Lip Around...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 22, 2026

Step:

  1. Preheat the oven to gas 6 / 200C / 400 F

  2. Set out 2 squares of foil and spray lightly with oil. Place 2 fish fillets on each square and shape a lip around them like so

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 2 photo

  3. Mix together the coconut milk, syrup / sugar, fish sauce and lime juice then pour over the fillets

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 3 photo

  4. Scatter over the fresh herbs, paprika and pepper

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 4 photo

  5. Fold the foil in at the top and bottom, then bring the sides over and place on an oven tray

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 5 photo

  6. Bake for 18 minutes then open carefully and baste the fish

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 6 photo

  7. Serve with a nice green salad

    Vickys Smoked Fish Parcels, GF DF EF SF NF recipe step 7 photo

Ingredients

  1. 4 smoked fish fillets - haddock, cod, hake etc
  2. 10 tbsp light coconut milk
  3. 4 tsp fish sauce
  4. 3 tsp lime juice
  5. 2 tsp golden syrup / brown sugar
  6. snall bunch fresh basil, sliced
  7. 2 tbsp lemon thyme leaves
  8. small bunch fresh coriander, chopped
  9. 1 kaffir lime leaf, chopped
  10. sprinkle paprika and black pepper to season

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