Slow Cooker Chili Beans

Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes.

Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients.

Rinse the kidney beans, put in slow cookers.

Add all other ingredients except turkey and onions. Mix.

When turkey and onion are ready, add to slow cooker. Mix well.

This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper.

Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired.