Spicy sour monkfish stew

Source : Blend The Paste Ingredients And Set Aside Preheat A Saucepan Over Medium Heat Add Oil And Cook The Lemongrass And Puree Until Fragrant Add The Paste Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 8, 2026

Step:

  1. Blend the paste ingredients and set aside.

  2. Preheat a saucepan over medium heat. Add oil and cook the lemongrass and puree until fragrant.

  3. Add the paste then reduce the heat to low and cook for 2 mins. Stirring occasionally.

  4. Add the salt, brown sugar, tamarind and cook for a min.

  5. Add fish, okra cherry tomatoes in.

  6. Add 800ml water bring it to boil, then reduce the heat to low, simmer until fish is cooked.

  7. Serve with rice.


Ingredients

  1. 3 tbsp veg oil
  2. 2 stalks lemongrass (bruised)
  3. 1 tbsp lemongrass puree (or thinly sliced)
  4. 1 tsp sea salt
  5. 1 tsp brown sugar
  6. 3 tbsp tamarind paste
  7. 800 g monkfish, roughly cut
  8. 10 okra (cuts both end)
  9. 10 cherry tomatoes
  10. 4 sprigs thai basil leaves
  11. --paste---
  12. 10 dried chillies (soaked in boiling water for 10 mins)
  13. 1 medium union
  14. 1 shallot
  15. 3 cloves garlic
  16. 2.5 cm ginger
  17. 2 tsp turmeric powder
  18. 1 tsp shrimp paste
  19. --

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