Vickys Curried Split Pea Soup, GF DF EF SF NF

Vickys Curried Split Pea Soup, GF DF EF SF NF

Source : Heat The Oil In A Large Pan And Fry The Onion And Carrot For Around 5 Minutes Or Until The Onion Is Translucentadd The Garlic And Fry A Further Minutead...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 12, 2026

Step:

  1. Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 1 photo

  2. Add the garlic and fry a further minute

  3. Add the tomato puree and curry powder, stir in and cook 2 minutes

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 3 photo

  4. Add the split peas, stock and salt

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 4 photo

  5. Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 5 photo

  6. Before serving stir through the coconut milk and season to taste

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 6 photo

  7. Serve with some fresh coriander

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 7 photo Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 7 photo

Ingredients

  1. 1 onion, chopped
  2. 1 carrot, chopped
  3. 2 cloves garlic, chopped
  4. 3 tbsp sunflower oil
  5. 2 tbsp tomato puree / paste
  6. 1 tbsp medium curry powder or strength of choice
  7. 450 g (2 cups) green split peas
  8. 1920 ml (8 cups) vegetable stock
  9. 1 tsp low sodium salt
  10. 240 ml (1 cup) full fat coconut milk
  11. Freshly chopped coriander / cilantro to serve

Related Recipes

Vickys Beetroot Risotto Oven Method GF DF EF SF NF

Vickys Beetroot Risotto Oven Method GF DF EF SF NF

Vickys Christmas Leftovers Sausage Rolls GF DF EF SF NF

Vickys Christmas Leftovers Sausage Rolls GF DF EF SF NF

Vickys Gluten-Free Wacky Cake / Crazy Cake GF DF EF SF NF

Vickys Gluten-Free Wacky Cake / Crazy Cake GF DF EF SF NF

Vickys Green Gazpacho GF DF EF SF NF

Vickys Green Gazpacho GF DF EF SF NF

Vickys Cherry Frangipane-Streusal Cake GF DF EF SF

Vickys Cherry Frangipane-Streusal Cake GF DF EF SF

Vickys Bloody Mary Halloween Soup GF DF EF SF NF

Vickys Bloody Mary Halloween Soup GF DF EF SF NF

Vickys Chocolate Stuffed Pancakes GF DF EF SF NF

Vickys Chocolate Stuffed Pancakes GF DF EF SF NF

Vickys Fruit Cocktail Cupcakes GF DF EF SF NF

Vickys Fruit Cocktail Cupcakes GF DF EF SF NF