Beetroot & Spinach Rava Idli

Source : Heat Oil In A Pan And Temper With Mustard Seeds And Asafoetida After It Stops Spluttering Add The Curry Leaves Chana Dal Urad Dal And Green Chilies ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 9, 2026

Step:

  1. Heat oil in a pan and temper with mustard seeds and asafoetida. After it stops spluttering, add the curry leaves, chana dal, urad dal and green chilies. Saute for a few seconds.

  2. Add the semolina and stir fry for some time. Switch off the flame and transfer to a bowl. Add the yoghurt, sambar powder, coconut, salt, coriander leaves and required quantity of water to make a batter of pouring consistency. Set aside for 15 minutes.

  3. Add more water if required. Divide the batter into 3 portions. In one portion add the beetroot puree and mix well. In the 2nd portion add the spinach puree and give it a stir. Let the 3rd portion remain as it is.

  4. Now add a little of the eno fruit salt in each of the portions and give it a stir. Immediately spoon the batter in the greased idli moulds. Steam for 13-15 minutes and serve with coconut chutney and sambar.


Ingredients

  1. 1 cup semolina (makes 16 idlis)
  2. 2 tbsp. spinach puree
  3. 2 tbsp. beetroot puree
  4. 2 tbsp. oil
  5. 1 tsp. mustard seeds
  6. 1-2 sprig curry leaves
  7. 1/4 tsp. asafoetida
  8. 1 tbsp. chana dal
  9. 1 tsp. urad dal
  10. 2 green chilies, chopped
  11. 1 tsp. sambar powder
  12. 2 tbsp. fresh grated coconut
  13. to taste salt
  14. 1 cup yoghurt
  15. 3-4 tbsp. coriander leaves, chopped
  16. 1 tsp. eno fruit salt
  17. as needed oil to grease the idli moulds

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