Source : Chopped All Green Leafy Vegetables Wash In Water And Keep Aside In Mixing Bowl Add All Flours Add Chopped Green Leafy Vegetables Boiled Rice Green C...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Jasmin Motta _ #BeingMotta
at : January 18, 2026
Step:
Chopped all green leafy vegetables. Wash in water and keep aside. In mixing bowl add all flours.
Add chopped green leafy vegetables, boiled rice, green chillies-ginger paste,salt, sugar, oil, soda bi carb, turmeric powder, asafoetida, sesame seeds.mix all.
Add curd and bind to thick mixture.
Roll out muthiyas from prepared mixture. Steam for 30 mins.
Cool and cut into 1/2" pieces.
Add & heat oil in kadhai,do tempering of mustard cummin and sesame seeds as they splutter. Add chopped steamed muthiyas pieces,mix and cook for 2 minutes. Garnish with finely chopped fresh coriander leaves.
Serve/ Relish Hot Greens Muthiyas.
Ingredients
1/2 cup finely chopped spinach leaves
1/2 cup finely chopped raddish leaves
1/2 cup finely chopped spring onion leaves
1/2 cup finely chopped fenugreek leaves
1 cup boiled rice
1 cup besan
1/2 cup bajra
1/4 cup jowar flour (white millet/ sorghum flour)
1/4 cup safed dholka flour (rice+ urad flour mixture)
2 tbsp green chillies-ginger paste
1/2 tsp turmeric powder
2 tsp sugar
1 tsp white sesame seeds
1/4 tsp asafoetida (hing)
1/4 tsp soda bi carb
2 tbsp oil
to taste Salt
Curd to bind as required
For tempering
2 tbsp oil
1 tsp mustard seeds
1 tsp cummin seeds
2 tsp white sesame seeds
as needed Finely chopped fresh coriander leaves to garnish