Orange & Salt Crusted Cod

Source : Peel Three Oranges And Chop Peel To Small Pieces Put Peel In The Blender And Hand Squeeze The Juice Of One Orange In There Add A Handful Of Salt Pulse B...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 10, 2026

Step:

  1. Peel three oranges and chop peel to small pieces.

    Orange & Salt Crusted Cod recipe step 1 photo
  2. Put peel in the blender and hand squeeze the juice of one orange in there.

  3. Add a handful of salt.

    Orange & Salt Crusted Cod recipe step 3 photo
  4. Pulse before adding a handful of chopped parsley.

    Orange & Salt Crusted Cod recipe step 4 photo Orange & Salt Crusted Cod recipe step 4 photo
  5. Mix well.

    Orange & Salt Crusted Cod recipe step 5 photo
  6. Add the cod fillets to an oven proof dish.

    Orange & Salt Crusted Cod recipe step 6 photo
  7. Top with orange peel mixture.

    Orange & Salt Crusted Cod recipe step 7 photo
  8. Drissle with olive oil before putting into a preheated oven. 20 minutes on 180 degrees for a fan oven.

  9. Take out the oven and serve.

    Orange & Salt Crusted Cod recipe step 9 photo Orange & Salt Crusted Cod recipe step 9 photo Orange & Salt Crusted Cod recipe step 9 photo

Ingredients

  1. 4 cod fillets
  2. 3 oranges
  3. 3 tbsp olive oil
  4. Handful sea salt
  5. Handful fresh parsley

Related Recipes

Healthy Egg Brunch

Healthy Egg Brunch

Scotch Eggs

Scotch Eggs

Spinach Pancetta and Cannellini Beans

Spinach Pancetta and Cannellini Beans

Slow Cooker Sweet Chicken

Slow Cooker Sweet Chicken

Lexies Chicken Florentine

Lexies Chicken Florentine

Pineapple dream cake

Pineapple dream cake

Penne and Meatballs

Penne and Meatballs

Circle of Life Cake

Circle of Life Cake