Source : Place First 4 Or 5 Ingredients In A Pot And Cook Over Medium High Heat I Used The Water From Garbanzo When I Cooked Them But Vegetable/chicken Broth W...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Junquo M Hill
at : April 11, 2026
Step:
Place first 4 or 5 ingredients in a pot and cook over medium high heat. I used the water from garbanzo when I cooked them, but vegetable/chicken broth works well I bet.
Bring to a boil, reduce the heat and simmer 10 mins. Remove the bay leaf.
Place the mixture in your blender or hand blender and mix until it becomes smooth.
Bring it back to the pot and add salt and pepper to taste. Sprinkle coriander and serve warm.
Ingredients
1 cup (240 ml) garbanzo, cooked
1/4 onion, chopped
2 cups (480 ml) water from boiled garbanzo beans
1 bay leaf
1 tsp herb of your choice, optional
pinch salt and pepper
(for garnish)
coriander, parsely or red pepper flakes
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