Moroccan Vegetable Stew with Chickpeas & Apricots

Source : In A Large Saucepan Gently Fry The Onion And Garlic In The Oil For 5 Minutes Add The Cumin Coriander And Cumin And Stir Well To Coat The Onions Conti...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 28, 2025

Step:

  1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes.

  2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes.

  3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice.

  4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving. 


Ingredients

  1. 1 tbsp coconut oil or olive oil
  2. 1 onion, diced
  3. 2 garlic cloves, crushed
  4. 1 large green chilli, thinly sliced
  5. 2 tsp cumin
  6. 2 tsp dried coriander
  7. 1 tsp cinnamon
  8. 2 sweet potatoes, diced
  9. 200 g Chantarey carrots
  10. 1 tbsp fresh lemon juice
  11. 1 tbsp maple syrup
  12. 400 g tinned chickpeas
  13. 800 g tinned tomatoes
  14. 50 g dried apricots

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