Cast iron rib eye steak

Rub the steak with plenty of salt and coarsely grounded pepper.

Heat up your cast iron pan and make sure it’s really hot so you can get a good seat on it.

Once the pan is hot add the steak. Cook for about 4 minutes on medium high heat. Turn the meat and let it cook on the other side. Add the garlic cloves and butter. Start basting the top of steak with the melted butter to add all of that flavor onto your meat. I cook my steak medium well that’s my preference. I made some steak fries in the oven for 30 minutes.