Source : Wash Beans And Remove Huskin A Pot Add Palm Oil And Pepper Onions Washed Fish Cooked Meat Spices And Seasonings Then Saute Let It Cook For A While ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Chef Fasma
at : December 1, 2025
Step:
Wash beans and remove husk
In a pot, add palm oil and pepper, onions, washed fish, cooked meat, spices and seasonings then saute.
Let it cook for a while, add the washed beans and hot water as required, let the beans cook till its soft and porridge like, serve with swallow.
Ingredients
Beans
Smoked fish
Beef/chicken
Palm oil
Seasonings
Spices
Onions
Blended pepper
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