Cauliflower Burgers

Source : Steam Cauliflower Mash And Mix With Parsley And Onions Salt And Pepperadd Eggs Bread Crumbs And 2 Tbs Of Flour Mixadd Parmesan Cheeseset Oven 370 F ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 11, 2026

Step:

  1. Steam cauliflower mash and mix with parsley and onions , salt and pepper

    Cauliflower Burgers recipe step 1 photo
  2. Add eggs , bread crumbs and 2 tbs of flour mix

    Cauliflower Burgers recipe step 2 photo
  3. Add Parmesan cheese

    Cauliflower Burgers recipe step 3 photo
  4. Set oven 370 F In a baking sheet , place parchment paper , Make a dough , if is too soft add more flour and give burger shape , place them in baking sheet.

    Cauliflower Burgers recipe step 4 photo
  5. Bake them about 20 minutes, take them out of oven and turn them over, bake the other side 20 minutes too. Until brownish color. Turn off the oven .

    Cauliflower Burgers recipe step 5 photo
  6. They are ready to eat.

    Cauliflower Burgers recipe step 6 photo

Ingredients

  1. 2 small cauliflower or one large
  2. 4 strips green onion/ chopped
  3. 2 eggs
  4. 1 cup bread crumbs
  5. 2 tbs flour
  6. Salt and pepper
  7. 1 and 1/2 cup of grated Parmesan cheese
  8. 2 tbs vegetable oil
  9. 1 bunch chopped parsley

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